Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we'll explain the difference between "good" and "bad" shortly), and if you have too much of the kind that ...

Total cholesterol levels of 125-200 mg/dL are optimal for heart health. Genetics, diet, activity levels, smoking, and excessive drinking can affect your cholesterol levels. Regular exercise and a ...

VLDL cholesterol stands for very-low-density lipoprotein cholesterol. It is a type of low-density lipoprotein (LDL), which people sometimes call “bad” cholesterol. The body needs some VLDL to work ...

According to the Centers for Disease Control and Prevention (CDC), nearly 94 million adults in the US have high cholesterol, which makes it a fairly common condition. Cholesterol has an important role ...

Ordinarily, your liver makes all the cholesterol your body needs. But you also get elevated cholesterol from food. You'll find these in many processed foods like doughnuts, frozen pizza, cookies, and ...

Are you among the millions of us with high cholesterol who don't want to take prescription meds or are wary of statin side effects? We have very good news: An eating pattern created by University of ...