In the half-century since Mihaly Csikszentmihalyi first introduced the concept of flow in his seminal 1975 book, Beyond Boredom and Anxiety: Experiencing Flow in Work and Play, two distinct theories ...

Add Yahoo as a preferred source to see more of our stories on Google. 'It would be impossible to "hack" flow on demand,' says Dr Cameron Norsworthy. But we can increase our chances to experience it, ...

Science has discovered a new mental strategy to enhance the power of flow states. Here’s what you need to know. A new study published in Personality and Individual Differences explores how ...

Discover the traits that allow you to enter deep flow states more easily and to remain ‘in the zone’ for longer. In the ultra-distracted world we live in today, many of us often feel a persistent, low ...

And, staying in a flow state while acting might ultimately culminate in a high-level performance. Committing to a hobby and finding your flow might not only help you reduce outside noise (work or ...