Front Lever with Fingers calisthenics progress - training program SMAEV1
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Many beginner barbers know how to move the lever, but not why they’re moving it. In this High Taper Fade, I explain the difference between Macro Blending vs. Micro Blending and Macro vs. Micro Lever Adjustment, the framework I’m currently using to better understand the fading process. I’m still learning, still refining my technique, and documenting every lesson as I build the Scientistbarber Blueprint. If you’re a beginner barber, I hope this helps you think differently about fading. If you’re a
7:23
Many beginner barbers know how to move the lever, but not why they’re moving it. In this High Taper Fade, I explain the difference between Macro Blending vs. Micro Blending and Macro vs. Micro Lever Adjustment, the framework I’m currently using to better understand the fading process. I’m still learning, still refining my technique, and documenting every lesson as I build the Scientistbarber Blueprint. If you’re a beginner barber, I hope this helps you think differently about fading. If you’re a
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Front Lever Fingers-Only: SMAEV1 Calisthenics Training
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If your elbow drops, your shoulder drops, and that brings in more variables 😵‍💫 For Alicia, the fix is simple, try and use the forearm 💪 @WAYNEMARDLE Fix My Throw: Episode 2 | Improve your counting is out now on Winmau's YouTube 🙌
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The calisthenics skills I learned IN ORDER so you can plan out your own beginner calisthenics training program! I am releasing an “ACTUAL beginners guide to calisthenics” soon as well as dropping my current workout split for maintaining an hourglass body while training calisthencs tysm for supporting meeeeee #calisthenics
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