Building strength and muscle mass: optimize training & nutrition for longevity (AMA #71 rebroadcast)
1:57:50
Building strength and muscle mass: optimize training & nutrition for longevity (AMA #71 rebroadcast)
45.9K views2 months ago
YouTubePeter Attia MD
365 ‒ Training for longevity: A roundtable on building strength, preventing injury, protein, & more
2:31:27
365 ‒ Training for longevity: A roundtable on building strength, preventing injury, protein, & more
469.1K viewsSep 22, 2025
YouTubePeter Attia MD
Human growth hormone (HGH) for longevity: Does it slow aging? | The Peter Attia Drive Podcast
9:58
Human growth hormone (HGH) for longevity: Does it slow aging? | The Peter Attia Drive Podcast
171K viewsApr 27, 2022
YouTubePeter Attia MD
How does VO2 max correlate with longevity? | The Peter Attia Drive Podcast
7:27
How does VO2 max correlate with longevity? | The Peter Attia Drive Podcast
100.9K viewsMay 17, 2022
YouTubePeter Attia MD
#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life
1:38:45
#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life
32.5K views9 months ago
YouTubePeter Attia MD
Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass | Peter Attia, M.D. This clip is from episode # 370 of The Drive which was released today (10/27/25). In the full episode, I cover: -The state of evidence for alleged geroprotective effects of GLP-1 receptor agonists, SGLT2 inhibitors, methylene blue, and telomere-lengthening supplements -Risks and benefits associated with low-dose aspirin for cardiovascular disease (CVD) prevention -Evidence regarding optima
0:54
Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass | Peter Attia, M.D. This clip is from episode # 370 of The Drive which was released today (10/27/25). In the full episode, I cover: -The state of evidence for alleged geroprotective effects of GLP-1 receptor agonists, SGLT2 inhibitors, methylene blue, and telomere-lengthening supplements -Risks and benefits associated with low-dose aspirin for cardiovascular disease (CVD) prevention -Evidence regarding optima
48.8K views11 months ago
FacebookPeter Attia, MD
369 ‒ Rethinking protein needs for muscle and longevity, and the benefits of creatine & sauna use
2:01:15
369 ‒ Rethinking protein needs for muscle and longevity, and the benefits of creatine & sauna use
395.3K views11 months ago
YouTubePeter Attia MD
1:19
Best of The Drive: 2025
8.7K views9 months ago
YouTubePeter Attia MD
2:09
BPC-157: great marketing, not great science
42K views1 month ago
YouTubePeter Attia MD
2:43
How people over 65 can reduce their fall risk
46.5K views2 months ago
YouTubePeter Attia MD
2:25:59
380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats?
74.4K views8 months ago
YouTubePeter Attia MD
1:38
Why sex belongs in the longevity conversation | Sally Greenwald, M.D. This clip is from episode # 371 of The Drive which was released today (11/3/25). In the full episode, we cover: -The physiology of the female orgasm, sexual comfort and satisfaction, and the disparity between men and women -Foreplay, the science of desire, and methods to help women cultivate arousal and connection -Understanding sexual desire, how to cultivate it, the role of hormones, and testosterone therapy in women -Consid
226.5K views10 months ago
FacebookPeter Attia, MD
1:37
The problem with dementia treatment | Gayatri Devi, M.D.
87 views2 months ago
YouTubePeter Attia MD
0:58
The two metrics that are most significantly associated with longevity | Peter Attia, M.D. This clip is from episode # 235 of The Drive which was released on 12/19/22. In the full episode, I cover: - Training for strength: advice for beginners and non-powerlifters - How strength training supports longevity and quality of life: bone density, balance, and more - Creatine supplementation - The carnivore diet, elimination diets, and fruits and vegetables -More Watch or listen (Ep. # 235) to the full
546.6K views11 months ago
FacebookPeter Attia, MD
0:50
HIIT is the most efficient way to improve your VO2 max
204.2K viewsMay 23, 2024
YouTubePeter Attia MD
19:50
Environmental pollution and longevity: air pollution, noise, light, EMFs, & more (AMA 87 sneak peek)
8.3K views2 months ago
YouTubePeter Attia MD
1:56
Your grip strength could predict your lifespan
75 views2 months ago
YouTubePeter Attia MD
1:23
Women & fitness after 50: balancing zone 2 and lifting
12.5K views2 months ago
YouTubePeter Attia MD
1:52
How fasting can make chemotherapy more effective | Peter Attia, M.D.
81.7K views2 months ago
YouTubePeter Attia MD
15:42
The Longevity Toolkit: Peter Attia’s 5 Tactics to Improve Longevity
218.2K views11 months ago
YouTubePeter Attia MD
2:04
How muscle mass protects you from falls, disease, and decline
26 views2 months ago
YouTubePeter Attia MD
1:25
Can Alzheimer’s patients get better? | Gayatri Devi, M.D.
16.5K views2 months ago
YouTubePeter Attia MD
1:36
Blue light and sleep | Peter Attia, M.D.
10.6K views2 months ago
YouTubePeter Attia MD
1:46
Noise in your sleep environment | Peter Attia, M.D.
14.2K views2 months ago
YouTubePeter Attia MD
8:04
GLP-1s: Safe Dosing, Nutrition & Impact on Longevity | Rhonda Patrick, Ph.D.
270.1K views11 months ago
YouTubePeter Attia MD
0:56
Physical decline with old age may not be inevitable
765.4K viewsApr 27, 2024
YouTubePeter Attia MD
2:55:01
333 ‒ Longevity roundtable—the science of aging, geroprotective molecules, & lifestyle interventions
103K viewsJan 27, 2025
YouTubePeter Attia MD
3:21:49
Joe Rogan Experience #1735 - Peter Attia
47.2K viewsJun 27, 2024
YouTubePowerfulJRE
14:47
Peter evaluates longevity drugs, aspirin for CVD, & strategies to improve muscle (AMA 76 sneak peek)
40.5K views11 months ago
YouTubePeter Attia MD
2:20
Why High apoB Matters Even With a Zero Calcium Score | Peter Attia
71.3K views9 months ago
YouTubePeter Attia MD
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